It’s easy to think you’re on your own when it comes to mental health, when in reality there’s 1 in 4 people in your boat. It can feel like you’re in a world on your own, but in actual fact there are millions of people fighting a similar battle to you. Here are some important quotes which are to remind you that you are not alone.
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If you’re looking for help and someone to talk to click here for the UK or click here for the USA you can also visit @Hope4mentalhelp to find a hotline where you live.
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